Affordable therapy in Bristol for anxiety, overthinking, and feeling stuck
A calm, supportive space to talk, understand yourself better, and start feeling more like you again.
Hi, I’m Monika, a psychotherapist in training offering low-cost in-person therapy (£35 per session) in Bristol.
I work with adults who may be feeling anxious, overwhelmed, or unsure of where they’re going in life. You don’t need to have everything figured out, just a willingness to start.
You might be here because:
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You feel anxious or overthink things a lot
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You feel stuck, lost, or unsure about your next step
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You struggle with low self-esteem or self-doubt
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You want someone to talk to without judgment.
If any of this sounds familiar, you’re not alone, and therapy can help.
My approach is warm, non-judgmental, and led by you.
We’ll go at your pace, exploring what’s on your mind and helping you better understand your thoughts, feelings, and patterns.
Contact Me
Sessions are £35, including the initial session.
I offer in-person sessions at Vessel Therapy Rooms in Old Market and Park Street in Bristol.
The first session is a chance for us to meet, talk about what’s brought you here, and see if working together feels right for you. There’s no pressure to commit.
If this feels like something you’d like to explore, you’re welcome to get in touch using the enquiry form below or by email. I’ll reply as soon as I can.
I am a UKCP Trainee Member
UKCP REG NO: 2011191003